Category: April

Dressings for Greens and Grains

Warm weather months are especially good times to explore new combinations of fresh greens, sprouts, vegetables, and grains. Dressings can make all the difference to transform the ordinary into the extraordinary. Greens, vegetables, and grains can be mixed in a variety of combinations to provide a host of antioxidants and quick energy. They also combine…

Spring Green

Spring is Natures birth cycleof fresh greens, shoots, sprouts, and blossoms. Spring greens are full of chlorophyll, which acts as a natural detoxifier to the rich, heavy foods of winter. Greens reach upward to the sun. Their lighter, uplifting energy helps us transition from the slower, more contracted lifestyle of winter. Spring is a wonderful…