Resources for Healthy Living


  • The Natural Health Classics:
    • Weston A. Price, Nutrition and Physical Degeneration
    • Ronald F. Schmid, Traditional Foods Are Your Best Medicine
    • Annemarie Colbin, Food and Healing
    • Sally Fallon, Nourishing Traditions
    • Paul Pitchford, Healing With Whole Foods
    • Elson Haas, Staying Healthy with Nutrition
  • Cookbooks for Natural Health:
    • Annemarie Colbin, The Natural Gourmet
    • Sally Fallon, Nourishing Traditions
    • Kristina Turner, The Self-Healing Cookbook
    • Mary Estrella, Natural Foods Cookbook
    • Deborah Madison, Vegetarian Cooking for Everyone
    • Peter Berley, The Modern Vegetarian Kitchen
    • Rose Elliott, The Complete Vegetarian Cuisine
    • Atma Joann Levitt, The Kripalu Cookbook

More Recipes:

Further Research:

  • A government-sponsored site providing medical research on a variety of health topics.
  • The environmental working group, a non-profit organization that provides research on health and safety with respect to foods, cosmetics, water, and many products.
  • A website created and maintained by Chris Masterjohn dedicated to extolling the virtues of cholesterol and cholesterol-rich foods.
  • USDA online database for the added sugar in some foods
  • A list of 50 sites dedicated to Food Security and Safety