Category: Unsorted - Part 2

Jan’09: New Year’s Resolutions

In this newsletter Reflections Resolutions: Ideas for Good Food and Health Recipes: Lamb Shanks with Garlic and Rosemary As the New Year signals a time for new beginnings, we often think of formulating resolutions. What better time to remind ourselves of some basic concepts for good health. As the winds of everyday life invariably blow…

July/August 2008: Plants, Antioxidants and Phytonutrients.

To download this newsletter in a .pdf format, click here: July/August 2008: Plants, Antioxidants and Phytonutrients. To greet the summer season, our June newsletter focused primarily on sunscreen safety, as well as the supplementary concept of sunshine as an important ingredient for health. Mentioning then the idea that plant antioxidants and phytonutrients can offer a…

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