Category: Newsletters - Part 2
July/August 2013: Summer Shorts…Healing Reactions; Kuzu, a Medicinal Food
To read this newsletter in an easy .pdf format, click here to download Healing Reactions and Kuzu as a Medicinal Food(2) If the patient has been to more than four physicians, nutrition is probably the medical answer. Abraham Hoffer, MD, PhD Healing Reactions, On the Road to Better Health Summers rich bounty of fresh fruits…
May/June 2013: Alkalizing Foods to Prevent Disease
To read this newsletter in an easy .pdf format, click here to download Alkalizing Foods to Prevent Disease. For the cells of the body to continue living, there is one major requirement: the composition of the body fluids that bathe the outside of the cells must be controlled very exactly from moment to moment and…
March/April 2013: Weight Wellness
To read this newsletter in an easy .pdf format, click here to downloadWeight Wellness. There is a charm about the forbidden that makes it unspeakably desirable. Mark Twain My friend Nicole Barlett, who is the school nurse at the Edgartown School, recently asked me to share some thoughts with her Biggest Losers weight loss group….
January/February 2013: New Year’s and Growing… Older… Better
To read this newsletter in an easy pdf format, click here to downloadNew Years and GrowingOlderBetter The great thing about getting older is that you dont lose all the other ages youve been. Madeleine LEngle We step into New Years with another year tacked to our age, but no matter our circumstance, it is never…
November/December 2012: Reviving Culture and the Health Benefits of Sourdough
To read this newsletter in an easy-to-read pdf form , click November/December: 2012. Back of the loaf is the snowy flour, Back of the flour, the mill, Back of the mill is the wheat and the sower, And the sun, And the Fathers will. Arabic poet Throughout time, bread, the staff of life, has been…
September/October 2012: Defending Traditional Grains
To read this newsletter in an easy-to-read pdf form, click here to download the newsletter Defending Traditional Grains.Thank you. Progress is very important and exciting in everything but food. Andy Warhol Overview Wheat and other gluten grains are under attack today due to the apparent rise of wheat allergies and gluten intolerance. Grains are also…
July/August 2012: Discovering Fresh Whey
To read this newsletter in an easy-to-read pdf form, click here to download the newsletter Discovering Fresh Whey.Thank you. On a recent Saturday morning on Marthas Vineyard, I sat with my nephew Doug Kenney at the Grey Barn farm stand as we waited for more eggs to be gathered. We had driven the five miles…
May/June 2012: A Chicken, With Gratitude—the Food Chain and the Hidden Dangers of Soy
To read this newsletter in an easy-to-read pdf form, click here to download the newsletter The Food Chain and Soy Thank you. Why use the poor chicken as a machine to produce meat when you can use a machine to produce meat that seems like chicken.Mark Bittman, A Chicken without Guilt, 2012 I am a…
March/April 2012: Welcoming Spring, Attuning to Spring
To read this newsletter in an easy-to-read pdf form, click here to download the file: March/April 2012 Newsletter.Thank you. A part of good health means attuning to the energy of the seasons. Energy and health go hand in hand because the essence of life itself really boils down to energy: The conglomerate of minerals that…
Jan/Feb 2012: Vitamin D…In Winter and Throughout the Year
To read this newsletter in an easy-to-read pdf form, click here to download the file:January/February 2012 Newsletter. Thank you. If I had to give you a single secret ingredient that could apply to the preventiontreatment, in many casesof heart disease, common cancers, stroke, infectious diseases from influenza to tuberculosis, type 1 and 2 diabetes, dementia,…